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Psychotherapy / Counselling / Mental Wellbeing

Psychotherapy is the act of helping by means of psychotherapy technique delivered through a therapeutic relationship to resolve or improve an individual’s condition that is causing difficulty or impairment. The conditions treated can be concerns with anxiety, mood, emotional regulation, thinking, cognition, perception or memory that may cause distress or impair the individual’s life. The areas ... Read More

Psychotherapy is the act of helping by means of psychotherapy technique delivered through a therapeutic relationship to resolve or improve an individual’s condition that is causing difficulty or impairment. The conditions treated can be concerns with anxiety, mood, emotional regulation, thinking, cognition, perception or memory that may cause distress or impair the individual’s life. The areas of life impacted can be work, career, health, decision-making, stress-management, insight, behaviour, communication, occupational, relational, familial or social functioning.

Find your calm, inspiration, and joy.

My mission is to help you enjoy a rewarding and meaningful life and bloom into your fullest potential. I can help you get out of the trunk and into the driver’s seat.

More on my website.

When you need to overcome obstacles to your goals such as feeling overwhelmed, burnt out, or stressed, I am here to help you optimize your life.

I offer support to help you with moods, life transitions, relationships, and career concerns, and many other matters.

I offer support, guidance and insight specifically and imaginatively targeted to solve your particular situation. My psychotherapy and counselling services offer you the insightful, intuitive and experienced support you need.

When you are concerned about performing less effectively in any area of your work and life and when your goals are at stake, my engaged and dynamic services are here to help you back on your feet.

Take action now to get out of the trunk and into the driver’s seat by taking a first step.

Make a no-risk and free “Meet and Greet” discovery appointment** to see for yourself how it feels to talk to me and to ask any questions you may have.

Find your calm, inspiration, and joy. My mission is to help you enjoy a rewarding and meaningful... Read More

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Ariel Blau Psychotherapy - Ariel Blau's Office
Located at: 3 Clinton Street, Lower Level, enter through laneway, Toronto
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